Kickboxing For Wellness
Kickboxing For Wellness
A powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive, energizing space. Open to all experience levels. Taught by Alvin Wang.
35 events found.
Calendar of Events
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0 events,
2 events,
Understanding & Supporting loved one with a mental illness
Understanding & Supporting loved one with a mental illness
Free 8-week class NAMI Family-t0-family class Tuesdays June 24th-August 12th 6pm-8:30pm SWIM at Concordia 27 - 831 N 27th St
Free
3 events,
City on a Hill- Foot Care Clinic
City on a Hill- Foot Care Clinic
Stop by City on a Hill's monthly Foot Care Clinic for support in the following areas: Assessment of the foot Suggestions for maintaining foot health Trimming toe nails Reducing callus & corns Diabetic foot maintenance services
Free
Zumba For Wellness
Zumba For Wellness
Dust off the mid-week blahs with a bilingual dance class fueled by Latin rhythms and feel-good energy. Medium-intensity, maximum fun! Open to all experience levels. Taught by Joselyn Figuereo.
Free
Women’s Self-Defense and Fitness club
Women’s Self-Defense and Fitness club
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
$10
3 events,
Tools To Build A Healthy Family Culture
Tools To Build A Healthy Family Culture
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
register via website
Kickboxing For Wellness
Kickboxing For Wellness
A powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive, energizing space. Open to all experience levels. Taught by Alvin Wang.
Understanding & Supporting loved one with a mental illness
Understanding & Supporting loved one with a mental illness
Free 8-week class NAMI Family-t0-family class Tuesdays June 24th-August 12th 6pm-8:30pm SWIM at Concordia 27 - 831 N 27th St
Free
3 events,
-
Food For Health
Food For Health
On Wednesday, July 9, Qdoba’s downtown location at 1150 N. Water St. will be donating 25% of sales from orders using the promo code QDOBAGIVES between 4:00 PM – 9:00 PM to support our mission at Food For Health. We’ll [...]
Zumba For Wellness
Zumba For Wellness
Dust off the mid-week blahs with a bilingual dance class fueled by Latin rhythms and feel-good energy. Medium-intensity, maximum fun! Open to all experience levels. Taught by Joselyn Figuereo.
Free
Women’s Self-Defense and Fitness club
Women’s Self-Defense and Fitness club
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
$10
2 events,
Tools To Build A Healthy Family Culture
Tools To Build A Healthy Family Culture
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
register via website
NWSP Landlord Compact Meeting
NWSP Landlord Compact Meeting
Monthly Landlord Compact Meeting. Please enter the building from the Wells Street lot.
2 events,
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Hands-on drop-in workshop with Nina Ghanbarzadeh
Hands-on drop-in workshop with Nina Ghanbarzadeh
Learn to write your name in Farsi, Nina Ghanbarzadeh’s mother tongue, using stencils and other art supplies. Start with a two-dimensional version, writing right to left, then experiment, as Ghanbarzadeh does in her exhibition, with three dimensions. Her work is [...]
Free
City on a Hill Health Outreach
City on a Hill Health Outreach
City on a Hill Health Outreach @ 12:00 pm - 3:00 pm Offered this month: Community Health Outreach COVID-19 Vaccine – 1st, 2nd doses + booster vaccines available -appointment preferred Free bag of groceries & Hygiene items To-Go Nutritious hot [...]
3 events,
Tools To Build A Healthy Family Culture
Tools To Build A Healthy Family Culture
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
register via website
Kickboxing For Wellness
Kickboxing For Wellness
A powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive, energizing space. Open to all experience levels. Taught by Alvin Wang.
Understanding & Supporting loved one with a mental illness
Understanding & Supporting loved one with a mental illness
Free 8-week class NAMI Family-t0-family class Tuesdays June 24th-August 12th 6pm-8:30pm SWIM at Concordia 27 - 831 N 27th St
Free
3 events,
City on a Hill- Vision Clinic
City on a Hill- Vision Clinic
Stop by City on a Hill's monthly Vision Clinic for basic vision screening and eyeglasses.
Free
Zumba For Wellness
Zumba For Wellness
Dust off the mid-week blahs with a bilingual dance class fueled by Latin rhythms and feel-good energy. Medium-intensity, maximum fun! Open to all experience levels. Taught by Joselyn Figuereo.
Free
Women’s Self-Defense and Fitness club
Women’s Self-Defense and Fitness club
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
$10
1 event,
Tools To Build A Healthy Family Culture
Tools To Build A Healthy Family Culture
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
register via website
3 events,
Tools To Build A Healthy Family Culture
Tools To Build A Healthy Family Culture
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
register via website
Kickboxing For Wellness
Kickboxing For Wellness
A powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive, energizing space. Open to all experience levels. Taught by Alvin Wang.
Understanding & Supporting loved one with a mental illness
Understanding & Supporting loved one with a mental illness
Free 8-week class NAMI Family-t0-family class Tuesdays June 24th-August 12th 6pm-8:30pm SWIM at Concordia 27 - 831 N 27th St
Free
2 events,
Zumba For Wellness
Zumba For Wellness
Dust off the mid-week blahs with a bilingual dance class fueled by Latin rhythms and feel-good energy. Medium-intensity, maximum fun! Open to all experience levels. Taught by Joselyn Figuereo.
Free
Women’s Self-Defense and Fitness club
Women’s Self-Defense and Fitness club
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
$10
1 event,
Tools To Build A Healthy Family Culture
Tools To Build A Healthy Family Culture
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
register via website
1 event,
-
Community Pool Day
Community Pool Day
Join us for a dip in the pool! Milwaukee Parks Foundation (MPF) will be providing free pool admission for the first 100 individuals to arrive. First come first served. Enjoy Schulz Aquatic Center and connect with Milwaukee County Parks lifeguards [...]
Free
2 events,
Morning Yoga at Davidson Park
Morning Yoga at Davidson Park
Unwind this summer with Yoga at Davidson Park. Whether you're a beginner or a seasoned yogi, enjoy the serene atmosphere while strengthening your body and mind with a rotation of local instructors. Plus, grab a beverage from the coffee truck [...]
Free
-
Artist Conversation
Artist Conversation
Nohl Fellow Nicholas Perry will be joined by painters Leslie Vansen and Shane Walsh, all in various career stages, for a conversation about the evolution of their artistic practices. His work is on view from June 12 to August 2 [...]
Free
2 events,
Kickboxing For Wellness
Kickboxing For Wellness
A powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive, energizing space. Open to all experience levels. Taught by Alvin Wang.
Understanding & Supporting loved one with a mental illness
Understanding & Supporting loved one with a mental illness
Free 8-week class NAMI Family-t0-family class Tuesdays June 24th-August 12th 6pm-8:30pm SWIM at Concordia 27 - 831 N 27th St
Free
2 events,
Zumba For Wellness
Zumba For Wellness
Dust off the mid-week blahs with a bilingual dance class fueled by Latin rhythms and feel-good energy. Medium-intensity, maximum fun! Open to all experience levels. Taught by Joselyn Figuereo.
Free
Women’s Self-Defense and Fitness club
Women’s Self-Defense and Fitness club
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
$10