Start or continue your journey in our community yoga classes. This practice cultivates inner peace and holistic well-being as you connect breath, body, and mind. Yoga mats are provided, and all skill levels are welcome!
Take a break in your day to reenergize with the power of breath! Wear light, comfy clothes and bring a water bottle and we’ll handle the rest. Feel refreshed, calm, and focused. Discover simple, daily breathing techniques to boost energy [...]
Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
Food For Health alongside with community organizations and local businesses to provide thousands of healthy meals, health education, and connections to valuable resources in neighborhoods most impacted by these challenges. First 200 attendees will receive 5 take-home meal packages from [...]
Join us for a powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive community in a energizing space. Open to beginners and all experience levels.
A moving meditation connecting breath with gentle poses, sun salutations, and seated stretches. This practice promotes stress relief, mobility, and heart-centered cardio. *If the weather is inclement, the facilitator of Gentle Vinyasa Flow (Tuesdays, 6pm) will determine by 4pm whether [...]
Join our Community Walk & Talk Weekly Group, where participants come together for light physical activity and meaningful conversations. This group provides a safe, welcoming space to connect with others, support mental well-being, and build healthy habits through regular walking [...]
45-minute midday reset designed to help you slow down, reconnect, and recharge. Through gentle mindful movement, meditation, and nature immersion, you’ll be guided to step away from the stress of the workday, tune into the present moment, and connect with [...]
On June 25th, Deanna Singh and Justin Ponder invite you to The Legacy Ball — a Bridgerton-inspired gala celebrating three milestones and one historic moment: the official ribbon cutting of the Legacy Deck at Uplifting Mansion. The deck took $130,000 [...]