Learn to write your name in Farsi, Nina Ghanbarzadeh’s mother tongue, using stencils and other art supplies. Start with a two-dimensional version, writing right to left, then experiment, as Ghanbarzadeh does in her exhibition, with three dimensions. Her work is [...]
City on a Hill Health Outreach @ 12:00 pm - 3:00 pm Offered this month: Community Health Outreach COVID-19 Vaccine – 1st, 2nd doses + booster vaccines available -appointment preferred Free bag of groceries & Hygiene items To-Go Nutritious hot [...]
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
A powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive, energizing space. Open to all experience levels. Taught by Alvin Wang.
Free 8-week class NAMI Family-t0-family class Tuesdays June 24th-August 12th 6pm-8:30pm SWIM at Concordia 27 - 831 N 27th St
Stop by City on a Hill's monthly Vision Clinic for basic vision screening and eyeglasses.
Dust off the mid-week blahs with a bilingual dance class fueled by Latin rhythms and feel-good energy. Medium-intensity, maximum fun! Open to all experience levels. Taught by Joselyn Figuereo.
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
You will learn how to: avoid compassion fatigue, wellness & resilience strategies, and compassionately setting boundaries. See flyer for more details.
You are invited to a fun-filled series of Movie Nights at Davidson Park! Enjoy a film under the starts with friends and family. Bring your blankets, grab some snacks and popcorn, and relax as we screen a variety of fan-favorite [...]
