Featuring the literature of John Steinbeck performed by Megan Corse and Paul McComas . Dramatic reading with emphasis on the author's status as a master chronicler of the challenges of addiction, mental illness, and poverty, always advocating for the "have [...]
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
Monthly Landlord Compact Meeting. Please enter the building from the Wells Street lot.
Enjoy a full-body workout that blend dumbbells, kettlebells, resistance bands, TRX, sliders, and cones with bodyweight exercises to enhance overall fitness. Regular participation helps reduce barriers to health and build resilience through supportive, inclusive movement experiences.
Take a break in your day to reenergize with the power of breath! Wear light, comfy clothes and bring a water bottle—and we’ll handle the rest. Feel refreshed, calm, and focused. Discover simple, daily breathing techniques to boost energy and [...]
Holiday Wellness Fair at Concordia 27 Join SWIM, HD Community Enterprise for a FREE day of wellness before the hustle and bustle of the holiday season. FREE FOOD. Wellness activities include mini yoga & breathwork sessions and chair massages. 831 [...]
Be inspired, rejuvenated, and reminded of the powerful role art plays in our collective well-being. Join the Haggerty Museum of Art on Saturday, November 15, 2025, for a retreat that explores how the arts support personal and community well-being. Activities [...]
Enjoy a variety of free yoga classes led by local instructors. Participants are encouraged to wear tennis shoes and bring their own water. Yoga mats are provided, and all skill levels are welcome! Register at www.swimke.org!
Join us for a powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive community in a energizing space. Open to beginners and all experience levels. Taught by Alvin Wang. Register at www.swimke.org!
Donor Center Takeover This Donor Sabbath, Versity is proud to partner with Milwaukee & Cream City Chapters of the Links, Inc. to honor the lifesaving mission of organ, tissue, and blood donation. Transplantation and blood donation go hand in hand. [...]