Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
Dust off the mid-week blahs and banish the winter darkness as you embrace the increasing light with this dance class. All are welcome.
Take a break in your day to reenergize with the power of breath!
Join the Fair Housing Council for a Free Training Seminar! This seminar will cover essential topics, including: . Local, state, and federal fair housing laws; . Advertising rental units in compliance with fair housing regulations; . Non-discriminatory negotiation with prospective [...]
City on a Hill Health Outreach @ 12:00 pm - 3:00 pm Offered this month: Community Health Outreach COVID-19 Vaccine – 1st, 2nd doses + booster vaccines available -appointment preferred Free bag of groceries & Hygiene items To-Go Nutritious hot [...]
Indulge in a delightful selection of flavors created by some of Milwaukee’s top chefs. All proceeds will benefit the education of our Junior Chefs and the Chef and Child Foundation. Tickets can be purchased in advance at Lisa Kaye Bistro, [...]
This course provides participants with a set of practical tools and strategies for their own wellness and increased resilience. SKY Breathwork will give parents, teachers and school staff more peace and energy, increased awareness, and the motivation to lead a [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
In this 6-week art therapy group, you'll design a personalized mind-body-spirit-toolkit practical tools and resources to help you navigate stress and life's challenges. Your toolkit will reflect your unique healing journey, offering safety and calm when you need it most. [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
