Massage services offered by Academy of Health students pursuing a diploma in therapeutic massage and bodywork. Massages are customized to meet client needs using light to firm pressure. Massage can be for relaxation or focused on particular areas of tension. [...]
Overview Start your morning the best way: outside, moving, and feeling good with Davidson Park Morning Yoga! Join us on Saturday, June 27, for the first FREE Morning Yoga at Davidson Park of the summer — open to all experience [...]
Start or continue your journey in our community yoga classes. This practice cultivates inner peace and holistic well-being as you connect breath, body, and mind. Yoga mats are provided, and all skill levels are welcome!
Take a break in your day to reenergize with the power of breath! Wear light, comfy clothes and bring a water bottle and we’ll handle the rest. Feel refreshed, calm, and focused. Discover simple, daily breathing techniques to boost energy [...]
Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
Join us for a powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive community in a energizing space. Open to beginners and all experience levels.
A moving meditation connecting breath with gentle poses, sun salutations, and seated stretches. This practice promotes stress relief, mobility, and heart-centered cardio. *If the weather is inclement, the facilitator of Gentle Vinyasa Flow (Tuesdays, 6pm) will determine by 4pm whether [...]
Charlie Koenen focuses on urban apiculture through his nonprofit BeeVangelists. He treats beekeeping as an interactive, holistic "spiritual journey" aimed at ecological stewardship.