A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
Take a break in your day to reenergize with the power of breath!
This course provides participants with a set of practical tools and strategies for their own wellness and increased resilience. SKY Breathwork will give parents, teachers and school staff more peace and energy, increased awareness, and the motivation to lead a [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
In this 6-week art therapy group, you'll design a personalized mind-body-spirit-toolkit practical tools and resources to help you navigate stress and life's challenges. Your toolkit will reflect your unique healing journey, offering safety and calm when you need it most. [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
This course provides participants with a set of practical tools and strategies for their own wellness and increased resilience. SKY Breathwork will give parents, teachers and school staff more peace and energy, increased awareness, and the motivation to lead a [...]
A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
This course provides participants with a set of practical tools and strategies for their own wellness and increased resilience. SKY Breathwork will give parents, teachers and school staff more peace and energy, increased awareness, and the motivation to lead a [...]
Take a break in your day to reenergize with the power of breath!
