Cardio Kickboxing – FREE
A powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive, energizing space. Open to all experience levels. Taught by Alvin Wang.
Free
12 events found.
Scaling Wellness in Milwaukee
Events from this organizer
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Davidson Park 3725 W Juneau Ave, Milwaukee, WI, United States
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Student Massages
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesMassage services offered by Academy of Health students pursuing a diploma in therapeutic massage and bodywork. Massages are customized to meet client needs using light to firm pressure. Massage can be for relaxation or focused on particular areas of tension. [...]
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The Basics of Integrative
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesJoin us for a transformative experience that combines dance, martial arts, and mindfulness to create a holistic approach to wellness. It is designed for all ages and fitness levels, offering a safe and supportive environment for self-expression and personal growth.
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Community Yoga
SWIM at Concordia 27 831 N 27th StStart or continue your journey in our community yoga classes. This practice cultivates inner peace and holistic well-being as you connect breath, body, and mind. Yoga mats are provided, and all skill levels are welcome!
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The Collective Calm
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesTake a break in your day to reenergize with the power of breath! Wear light, comfy clothes and bring a water bottle and we’ll handle the rest. Feel refreshed, calm, and focused. Discover simple, daily breathing techniques to boost energy [...]
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This Is A Man’s World
Daddy's Soul Food & Grille 754 N 27th Street #3552, Milwaukee, WI, United StatesEvery Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
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This Is A Man’s World Podcast
Daddy's Soul Food & Grille 754 N 27th Street #3552, Milwaukee, WI, United StatesEvery Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
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Cardio Kickboxing
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesJoin us for a powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive community in a energizing space. Open to beginners and all experience levels.
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Community Walk and Talk
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesJoin our Community Walk & Talk Weekly Group, where participants come together for light physical activity and meaningful conversations. This group provides a safe, welcoming space to connect with others, support mental well-being, and build healthy habits through regular walking [...]
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Strength and Conditioning
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesThis dynamic, full-body workout blends dumbbells, kettlebells, resistance bands, sliders, and bodyweight exercises to build functional fitness and foster resilience through empowering movement in a fun, inclusive, and supportive community setting.
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Facial Friday
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesEnjoy one complimentary facial experience with Celani Skin and Wellness. These 30-minute sessions provide a quick, refreshing skincare boost designed to help you relax, reset, and care for yourself. Perfect for beginners or anyone seeking a brief, calming moment of [...]
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Facial Friday
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee, W, United StatesTreat yourself to ONE complimentary facial. It’s a 30 minute escape to relax and recharge. Refresh, rejuvenate, and unwind—you’ve earned it!
FREE