A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
Dust off the mid-week blahs and banish the winter darkness as you embrace the increasing light with this dance class. All are welcome.
Take a break in your day to reenergize with the power of breath!
Join us on the last Tuesday of the month at SWIM for a Moment of Retreat. Heather Schmidt, a Benedictine Oblate and Spiritual Guide, will facilitate these hour-long sessions that explore various contemplative practices, including Lectio Devina, contemplative dialogue, journaling, [...]
A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
Dust off the mid-week blahs and banish the winter darkness as you embrace the increasing light with this dance class. All are welcome.
Take a break in your day to reenergize with the power of breath!
Information sharing and an opportunity to connect with neighbors and providers.
Stop by City on a Hill's monthly Foot Care Clinic for support in the following areas: Assessment of the foot Suggestions for maintaining foot health Trimming toe nails Reducing callus & corns Diabetic foot maintenance services
A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
