Breathwork
SWIM Movement Room 831 N 27th St, Milwaukee, WI, United StatesTake a break in your day to reenergize with the power of breath!
Take a break in your day to reenergize with the power of breath!
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
In this 6-week art therapy group, you'll design a personalized mind-body-spirit-toolkit practical tools and resources to help you navigate stress and life's challenges. Your toolkit will reflect your unique healing journey, offering safety and calm when you need it most. [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
Join us on the last Tuesday of the month at SWIM for a Moment of Retreat. Heather Schmidt, a Benedictine Oblate and Spiritual Guide, will facilitate these hour-long sessions that explore various contemplative practices, including Lectio Devina, contemplative dialogue, journaling, [...]
A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
Take a break in your day to reenergize with the power of breath!
Information sharing and an opportunity to connect with neighbors and providers.
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)