A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
Monthly Landlord Compact Meeting. Please enter the building from the Wells Street lot.
An overview of human trafficking, identify signs of a person being trafficked, how and when to help, how to report it and helping with prevention.
Dust off the mid-week blahs and banish the winter darkness as you embrace the increasing light with this dance class. All are welcome.
Learn about housing initiatives, SWIM, and more while grabbing some free coffee and donuts! SWIM will be giving a brief presentation at 8:30 & 9:30 am to share their programming and services. Tours of the SWIM space will between 8:45 [...]
Take a break in your day to reenergize with the power of breath!
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
In this 6-week art therapy group, you'll design a personalized mind-body-spirit-toolkit practical tools and resources to help you navigate stress and life's challenges. Your toolkit will reflect your unique healing journey, offering safety and calm when you need it most. [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
