Overview Start your morning the best way: outside, moving, and feeling good with Davidson Park Morning Yoga! Join us on Saturday, June 27, for the first FREE Morning Yoga at Davidson Park of the summer — open to all experience [...]
Start or continue your journey in our community yoga classes. This practice cultivates inner peace and holistic well-being as you connect breath, body, and mind. Yoga mats are provided, and all skill levels are welcome!
Take a break in your day to reenergize with the power of breath! Wear light, comfy clothes and bring a water bottle and we’ll handle the rest. Feel refreshed, calm, and focused. Discover simple, daily breathing techniques to boost energy [...]
Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)
Join us for a powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive community in a energizing space. Open to beginners and all experience levels.
A moving meditation connecting breath with gentle poses, sun salutations, and seated stretches. This practice promotes stress relief, mobility, and heart-centered cardio. *If the weather is inclement, the facilitator of Gentle Vinyasa Flow (Tuesdays, 6pm) will determine by 4pm whether [...]
Charlie Koenen focuses on urban apiculture through his nonprofit BeeVangelists. He treats beekeeping as an interactive, holistic "spiritual journey" aimed at ecological stewardship.
Greater Good(s) is a faith-based, pay-what-you-can produce store, built around the belief of “take what you need and share what you can.” The project was created to help reduce barriers to fresh food access while building a stronger, more connected [...]