Please join us for this engaging 20-minute Lunchtime Talk featuring the work of Nam June Paik. The Korean-born artist is widely considered the founder of video art. This month’s Art Talk focuses on his 1994 video sculpture Cage in Cage, [...]
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
Dust off the mid-week blahs and banish the winter darkness as you embrace the increasing light with this dance class. All are welcome.
Take a break in your day to reenergize with the power of breath!
City on a Hill Health Outreach @ 12:00 pm - 3:00 pm Offered this month: Community Health Outreach COVID-19 Vaccine – 1st, 2nd doses + booster vaccines available -appointment preferred Free bag of groceries & Hygiene items To-Go Nutritious hot [...]
This course provides participants with a set of practical tools and strategies for their own wellness and increased resilience. SKY Breathwork will give parents, teachers and school staff more peace and energy, increased awareness, and the motivation to lead a [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
In this 6-week art therapy group, you'll design a personalized mind-body-spirit-toolkit practical tools and resources to help you navigate stress and life's challenges. Your toolkit will reflect your unique healing journey, offering safety and calm when you need it most. [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
Join us at the new St. Rose of Lima, meet our educators and staff, learn about the enrollment process & start your scholar's academic journey here!
This course provides participants with a set of practical tools and strategies for their own wellness and increased resilience. SKY Breathwork will give parents, teachers and school staff more peace and energy, increased awareness, and the motivation to lead a [...]
A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
