Scaling Wellness in Milwaukee

Take a break in your day to reenergize with the power of breath!

Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)

A weekly event to explore the arts as a tool for connection and self-expression.  Open to all ages, no experience is needed and all materials are included.

Take a break in your day to reenergize with the power of breath!

Join us on the last Tuesday of the month at SWIM for a Moment of Retreat. Heather Schmidt, a Benedictine Oblate and Spiritual Guide, will facilitate these hour-long sessions that explore various contemplative practices, including Lectio Devina, contemplative dialogue, journaling, [...]

A weekly event to explore the arts as a tool for connection and self-expression.  Open to all ages, no experience is needed and all materials are included.

Take a break in your day to reenergize with the power of breath!

A weekly event to explore the arts as a tool for connection and self-expression.  Open to all ages, no experience is needed and all materials are included.

Take a break in your day to reenergize with the power of breath!