Events for June 30, 2026

Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)

Every Tuesday 11-12:30pm Daddy’s Soul Food and Grille (754 N 27th St,)

Join us for a powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive community in a energizing space. Open to beginners and all experience levels.

A moving meditation connecting breath with gentle poses, sun salutations, and seated stretches. This practice promotes stress relief, mobility, and heart-centered cardio. *If the weather is inclement, the facilitator of Gentle Vinyasa Flow (Tuesdays, 6pm) will determine by 4pm whether [...]