Movement and Meditation

Recurring
Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee

45-minute midday reset designed to help you slow down, reconnect, and recharge. Through gentle mindful movement, meditation, and nature immersion, you’ll be guided to step away from the stress of the workday, tune into the present moment, and connect with [...]

FREE

Strength and Conditioning

Scaling Wellness in Milwaukee 831 N 27th St, Milwaukee

This dynamic, full-body workout blends dumbbells, kettlebells, resistance bands, sliders, and bodyweight exercises to build functional fitness and foster resilience through empowering movement in a fun, inclusive, and supportive community setting.

FREE

Bee Classes

Recurring
Redeemer Lutheran Church 631 N. 19th Street, Milwaukee

Charlie Koenen focuses on urban apiculture through his nonprofit BeeVangelists. He treats beekeeping as an interactive, holistic "spiritual journey" aimed at ecological stewardship.

$15