A weekly event to explore the arts as a tool for connection and self-expression. Open to all ages, no experience is needed and all materials are included.
Every Wednesday ... a Women's only MMA class modified for Self-defense and fitness purposes. -Threat Assessment -Class and gym was featured on both Fox 6 and CBS 58 -Great for teens and adults -Kickboxing -learn life saving principles & techniques [...]
Dust off the mid-week blahs and banish the winter darkness as you embrace the increasing light with this dance class. All are welcome.
Take a break in your day to reenergize with the power of breath!
Information sharing and an opportunity to connect with neighbors and providers.
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
In this 6-week art therapy group, you'll design a personalized mind-body-spirit-toolkit practical tools and resources to help you navigate stress and life's challenges. Your toolkit will reflect your unique healing journey, offering safety and calm when you need it most. [...]
Start or continue your yoga journey in community classes led by instructors from A Moment of Retreat (AMOR)
Join the Fair Housing Council for a Free Training Seminar! This seminar will cover essential topics, including: . Local, state, and federal fair housing laws; . Advertising rental units in compliance with fair housing regulations; . Non-discriminatory negotiation with prospective [...]
Stop by City on a Hill's monthly Foot Care Clinic for support in the following areas: Assessment of the foot Suggestions for maintaining foot health Trimming toe nails Reducing callus & corns Diabetic foot maintenance services
