Enhance your Skills with 4 one-hour workshops.

• Learn ways to be healthier
• Hands on practical learning
• Gain confidence when talking to your healthcare provider

One-hour workshops begin on Thursday, March 18, in the Concordia  27 Conference Room at 4:30 pm.

• Snacks and beverages provided
• Keep your workbook and supplemental materials
• Small class size

TOPICS:

• Healthy Eating 1
• Healthy Eating 2
• Appointments & Emergencies
• Advance Medical Directive & Mental Health