Join us for a powerful cardio workout blending kickboxing, hand weights, and emotional release in a supportive community in a energizing space. Open to beginners and all experience levels.
A moving meditation connecting breath with gentle poses, sun salutations, and seated stretches. This practice promotes stress relief, mobility, and heart-centered cardio. *If the weather is inclement, the facilitator of Gentle Vinyasa Flow (Tuesdays, 6pm) will determine by 4pm whether [...]
Join our Community Walk & Talk Weekly Group, where participants come together for light physical activity and meaningful conversations. This group provides a safe, welcoming space to connect with others, support mental well-being, and build healthy habits through regular walking [...]
45-minute midday reset designed to help you slow down, reconnect, and recharge. Through gentle mindful movement, meditation, and nature immersion, you’ll be guided to step away from the stress of the workday, tune into the present moment, and connect with [...]
All guests to the Betty Brinn Children's Museum (excluding groups of 10 or more) receive free admission on the third Thursday of every month from 9 a.m-7 p.m. Some restrictions apply. Advanced reservations are recommended.
Led by SWIM Interns, this interactive and creative workshop allows participants to visualize and map out their goals, intentions, and aspirations. During the event, attendees use magazines, printed images, words, and art materials to create personalized boards reflecting what they [...]
Summer is here! Save the date for Thursday, June 18. The garage door will be open and the grill will be fired up! Doors open at 5:00 pm. Shop at the Greater Goods Pay What You Can Pop-up shop at [...]
Charlie Koenen focuses on urban apiculture through his nonprofit BeeVangelists. He treats beekeeping as an interactive, holistic "spiritual journey" aimed at ecological stewardship.
Greater Good(s) is a faith-based, pay-what-you-can produce store, built around the belief of “take what you need and share what you can.” The project was created to help reduce barriers to fresh food access while building a stronger, more connected [...]